Upcoming
Events
Vancouver Farmer's Market Dates:
Oct 16, 17, 18 Vancouver Farmers Market
Oct 23, 24, 25 Friday 5:30 - 9:00 pm
Oct 30, 31, 11/1 Saturday 9:00 am - 3:00 pm
Nov 6, 7, 8 Sunday noon - 3:00 pm
Nov 4 Board Meeting 6:00-7:00 pm St. Luke's Church
Nov 3 First Tuesday: Urban Food Production 4:00-6:00 pm City Hall, 210 E. 13th Street
Nov 6 Uptown Main Street First Friday 5:30-8:00 pm
VFC BOARD SETS
TARGET FOR STORE OPENING
The September 19th VFC board
planning retreat was an amazing work session. We were fortunate to
have Doug Zenn of JLA Consulting donating his time to take us through
the hard work we wanted to accomplish. You will be hearing and
reading more of what came out of that retreat over the next few
months. In the meantime, we are passing along the highlights.
The board set a target date of October
2011 to open the grocery store. Meeting the
target date will require increased and sustained community
involvement, with all members participating in some way.
Additionally, membership must increase substantially to create the
foundation necessary for our store's financial success.
~Marj Casswell, president of the VFC
board
VFC HAS NEW LOGO, VISION STATEMENT &
GUIDING PRINCIPLES
An organization’s logo becomes its
visual identity in the community. We think this new logo says a lot
about who we are: from farm to table, in clear, clean lines. Watch
for the logo to appear on everything that is VFC. The VFC board adopted a vision
statement and guiding principles at its September 19th planning retreat that will inform every decision the board makes as
it moves forward to opening a grocery store.
Vision:
To provide our community with healthy
foods and products, with emphasis on local suppliers.
Guiding
principles:
Democratic member
control
Sustainability
Healthy
lifestyles
Education
Economic and
social justice
Honesty and
integrity
Respect for
diversity
Collaboration and
cooperation
CALL FOR VFC
BOARD MEMBERS
Want to be part of the excitement and
decisions that will lead to getting our store opened? VFC is looking
to fill four vacant board positions. We hope you will consider
applying. We are looking for people with passion for the food co-op
movement, and who are interested in seeing our community have some
control over our access to healthy foods and products—especially
those locally produced.
Any member is eligible to serve. Board
members should be prepared to devote an average of ten hours per
month to meetings, work sessions and email communications.
If you would like to serve and be
considered, or have any questions, please contact Marj Casswell at
360-600-0449 or marj@vancouverfood.coop .
The deadline is October 30th.
FALL HARVEST CELEBRATION
Some 125 members and friends attended the October 3rd celebration held at Vancouver Marketplace. Catered by Woody’s Tacos, featuring appetizers and sweets using
ingredients supplied predominately by local farmers, the event
launched VFC’s target date for opening a store, the new logo, and
vision statement and guiding principles. Music was provided by the
local bluegrass band, the Grey Sky Boys. The event was free to
attendees, but donations and a silent auction helped to substantially
cover costs. If you missed it, we’re sorry, as the company,
energy, and the food were outstanding!
COCOA PUFFS AS HEALTH FOOD?
Need
another example that the food industry can't regulate itself?
How about an industry sponsored health label that declares
Froot Loops, Apple
Jacks, Cocoa Puffs, Frosted Flakes and Lucky Charms to be a "Smart Choice"?
That's the thrust of the
new "Smart Choices" label, and it's no accident that it
has
turned out this way. Though many healthy foods are indeed
eligible, the
overall structure of the program -- with its
industry-backed board-members, its
burdensome application
process and its relatively high fees -- appeals to giant
packaged
food companies at the expense of unprocessed, unbranded
foods like
fruits and vegetables.
Read more at:
CredoAction
The Vancouver Planning
Commission
presents
URBAN FOOD
PRODUCTION
a
first Tuesday presentation
November
3, 2009 * 4:00 PM – 6:00 PM
City
Hall Council Chambers, 210 E. 13 th Street
Like
air, water, and shelter, food is essential for life.
Food
plays a central role in our health,
communities,
customs, heritage, and culture.
Come
join local experts in sharing their knowledge, experience, ad success
stories in an array of urban food production topics. Presenters will
discuss urban gardening, harvesting and marketing, access to healthy
food, and the need to plan for urban food systems. We'll share how
current programs work and discuss a vision for the future.
Event
sponsored by the Vancouver Planning Commission
Intended
only for informational purposes.
No policy decisions will be made
Open
to the Public
Please
RSVP Terry Lenhart @ 360-487-7955 * terry.lenhart@ci.vancouver.wa.us
MEMBERS AND SHARES
As of
10/9/09: members, 197; shares, 216 (Reflects some members owning more
than one share.)
Share
the Vision ...
Buy a Share |
In this Issue
VFC Sets Target for Store Opening
Volunteer Teams Forming
VFC Logo, Vision & Guiding Principle
Call for Board Members
Fall Harvest Celebration
VFC Board Member Profile
Members & Shares
Cocoa Puffs As Health Food?
Recipe of the Month: Spicy Sweet Potato Fries
First Tuesday: Urban Food Production
VOLUNTEER TEAMS FORMING!
Join other VFC volunteers working to
bring more people into our food co-op movement. Become a part of the
VFC volunteer team. The only way our store will happen is if we all
help—each in the way we are able. Here’s how: please contact
volunteer@vancouverfood.coop,
let us know what you can, and want to do. A list of potential jobs:
- Volunteer
coordinator—linking volunteers with events, and job
- Speakers’
bureau—develop gigs and/or speak
- Telephone
tree—coordinate or serve as a member
- Newsletter—write
articles about VFC coop events, member interests
- Press
releases—attend events, take photos, write releases
- Membership—process
new membership applications
- Outreach &
marketing committee—help develop plan
- Local
farmers—develop connections, serve as liaison
- Web
site—serve as web master
- Fundraising—help
identify potential sources, write proposals
- Marketing—help
outreach committee develop plan
- Fundraising—contact
businesses for various types of donations and support
- Membership
database—help obtain data on membership talents and skills
- Budget and
finance—serve on committee, help with banking, payment systems,
reporting
- Store—serve
on site and feasibility committee researching location, size,
budget, permits & fees, design, risk scenarios
- Events—help
plan member events, be part of the team
VFC BOARD MEMBER PROFILE: GRETA
LAVADOUR
Greta’s primary interests include
farmland preservation and promotion of local food. Four generations
of my family have been involved in Washington and Oregon agriculture.
She operates a small urban farm. Greta is a land use planner with a
local planning and engineering consulting firm, with an educational
background in Natural Resource Planning. She serves on the Clark
County Food System Council.
Greta: “In order to demonstrate the
economic viability of Clark County agriculture, systems must be in
place for the processing, distribution and marketing of locally
produced goods. It is exciting that the Vancouver Food Co-op is
already promoting local food and will surely have an even greater
impact when a storefront is established!”
RECIPE OF THE MONTH:
Spicy
Sweet Potato Fries
Sweet
potatoes are rich in beta-carotene, vitamin C, fiber and a whole host
of other nutrients. Try them in any recipe instead of white potatoes.
1 large sweet potato, cut into thin matchstick pieces (about 3-1/2
cups)
1 tablespoon olive or canola oil
½ teaspoon freshly ground black
pepper
¼ teaspoon chili powder
¼ teaspoon ground cumin
¼ teaspoon paprika
Coarse salt to taste
Vegetable cooking spray or oil
-
Preheat over to 450oF.
-
Place the sweet potato pieces
into a bowl and drizzle with the oil; toss gently to coat.
- Combine
the next four ingredients and the salt, if using, and sprinkle over
the sweet potatoes; toss gently to coat.
- Place the sweet potatoes on
a large baking sheet lightly coated with oil or vegetable spray.
- Bake at 450oF for 12-15 minutes or until the ends begin
to crisp.
- Remove from the oven and serve.
~from
“Eat, Drink and Be Healthy,” by Walter Willett, M.D.
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